The Shaw Academy is a professional training and higher education institution dedicated to making the highest quality, practical education accessible to all. We are committed to both excellence in teaching and support, enhancing the learning experience of each individual student. We provide cutting edge education, offering highly innovative topics, administered in a flexible nature.
The Shaw Academy was founded on the premise of necessity. Put simply, for too long people have been paying too much for education and getting too little. At Shaw Academy education knows no boundaries; vocational topics and one to one support are seamlessly integrated in an affordable manner, teaching practical skills to apply to the real world.
Learn at your own pace at home with an online personal trainer and coach. The course includes online lectures, fully interactive Q&A sessions and easy to follow content that you can work on straight away.
You'll have access to recordings on live classes that are available 24 hours a day, seven days a week. You'll also have access to full support when you need it from the trainers for each module.
The Course Highlights
• It's time to get serious.
• Fully interactive session that can be accessed on mobiles or laptops.
• Learn at your own pace with access to live recordings and online lectures.
• Personal trainers on hand to offer support throughout the course.
• Step-by-step guide on how to devise a specific plan for your own personal goals.
• Lesson 1: An introduction to Online Health and Fitness- The New Sustainable You
• Lesson 2: Goal Setting - A Recipe for Success
• Lesson 3: Nutrition for Health
• Lesson 4: Understanding Nutritional Supplements, Vitamins and Minerals
• Lesson 5: Cardio Training
• Lesson 6: Resistance Training
• Lesson 7: The Secrets to a Flatter Stomach & Strengthening Your Core
• Lesson 8: The Motivation to Make It Happen- Taking Action
You don't need to brave the howling winds and lashings of rain to get to the gym - this online course makes it easy to achieve your goals from the comfort of your own home.
Full course details can be found here -
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