We'll help you feel BETTER
Whether you want to improve your health or just relax and de-stress, RRMT offers a professional service at an affordable cost.
Being a mobile service means our therapist will come to you, taking away your need to travel, saving you both traveling costs and your precious time.
We treat each client as an individual and create a new plan for every person. Our therapist/s will discuss your concerns with you to find out what you want done, design a session plan, and using all available skills - do their best to get you to where you want to be.
At Rowan's Remedial Massage Therapy we have 6 different techniques available.
DEEP TISSUE MASSAGE
Deep Tissue Massage focuses on the deeper layers of muscle tissue. This type of massage is usually used to address specific problems associated with chronic muscular pain, injury rehabilitations, sporting and occupational injuries, RSI, and physical and mental fatigue.
One of the primary goals of this type of massage is to increase blood circulation from the limbs. Swedish Massage shortens recovery time form muscular strain by flushing the tissue of damaged tissue and toxins. It improves circulation and stretches the ligaments and tendons, keeping them supple and young.
Myofascial Release Therapy is a very gentle yet very effective hands-on manual therapy using sustained pressure into restrictions in the fascial system to eliminate pain and restore motion and function to the body. Fascia is a system of thin connective tissue that weaves continuously throughout the body including the muscles, bones, organs arteries veins etc. It connects every part of the body to every other part of the body.
TRIGGER POINT THERAPY
Trigger points are small 'muscle knots' that can often appear in muscles being overused, underused, or injured. Trigger point therapy is often painful but the feeling afterwards is excellent. Many headaches can be removed using Trigger point therapy.
Sports massage focuses on muscles relevant to the event. Goals are to enhance endurance, lessen chance of injury and shorten recovery time. Pre-event, may be used with stretching in order to loosen, warm and prepare muscles so that performance and endurance may be enhanced. Post-event, used to relieve pain, prevent stiffness, and return the muscles back to a normal state. Sports Massage may also be used for injury rehabilitation.
Chair Massage is a massage performed while the client is seated in an ergonimcal chair brought in by the therapist. The massage is performed through clothing, and is applied to back, neck, shoulders, arms, legs, and head. Sessions last about 15 minutes per person, group/corporate bookings available.
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